If you’ve been working out for a while, you probably already know what you like, what you don’t, and what works best for you. And while it’s good to establish a routine, it’s better to switch things up when you begin to lose motivation in your training. One simple way to do that? Try out a group fitness class.
That’s not to say that flying solo doesn’t have its advantages, but incorporating a class into your regimen every now and then can definitely help you stay challenged. So grab a training buddy and add variety to your routine by trying out one of these our fitness classes that will fire you both up.